Lynda has a thorough in depth knowledge of coaching and the National Training System that she adroitly applies as a Level 3 Coach Trainer that brings forth the best thought processes and methods from a prospective Level 3 Coach.
~ David Perry
USA Archery Level 3-NTS Coach
I liked the session a lot especially things like - converting anxiety in excitement, Doing regular body scans, the meditation activity was really relaxing and calming ... I found something new called NSDR ... doing research on it right away. The overall session was good...
Awesome place. Had a really great lesson with Lynda and would highly recommend - Caroline D.
Lynda (the owner) taught our class. She was very insightful and friendly. Highly recommend to anyone... - Kevin M.
Online or in-person coaching available.
Beginner to elite level athletes
High-Performance Mindset Coaching
Available to certify levels 1, 2 and 3